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Mental health concerns can affect a person’s thoughts, emotions, and daily activities. At Manovaidya, under the guidance of Dr. Ankush Garg, the focus is on understanding mental wellness through a Neuro-Ayurveda approach. OCD is one such condition that involves unwanted thoughts and repetitive behaviours, which may impact a person’s routine and overall quality of life. Understanding different types of OCD, related behaviours, symptoms, and available care options can help indi

It is normal to feel nervous before an exam, an important meeting, or a job interview. However, if feelings of fear, worry, or stress continue for weeks or months and start affecting your daily life, it may be more than normal stress. Understanding what anxiety means is the first step toward getting the right help. At Manovaidya, we feel that with the right support and guidance at the right time, people will be able to manage their anxiety effectively and improve their quali